{"id":846,"date":"2020-03-25T00:30:17","date_gmt":"2020-03-25T00:30:17","guid":{"rendered":"https:\/\/qualityservicemex.com\/?p=846"},"modified":"2025-11-05T10:31:26","modified_gmt":"2025-11-05T16:31:26","slug":"medidas-de-proteccion-basicas-contra-el-nuevo-coronavirus","status":"publish","type":"post","link":"https:\/\/qualityservicemex.com\/en\/2020\/03\/25\/medidas-de-proteccion-basicas-contra-el-nuevo-coronavirus\/","title":{"rendered":"Medidas de protecci\u00f3n b\u00e1sicas contra el nuevo coronavirus"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"846\" class=\"elementor elementor-846\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a82d49 elementor-section-stretched elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9a82d49\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e2c5e3\" data-id=\"1e2c5e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aef1dc8 elementor-widget elementor-widget-heading\" data-id=\"aef1dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Medidas de protecci\u00f3n b\u00e1sicas contra el nuevo coronavirus<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-006ee96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"006ee96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5b5a8f\" data-id=\"d5b5a8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e147746 elementor-widget elementor-widget-text-editor\" data-id=\"e147746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mant\u00e9ngase al d\u00eda de la informaci\u00f3n m\u00e1s reciente sobre el brote de COVID-19, a la que puede acceder en el sitio web de la OMS y a trav\u00e9s de las autoridades de salud p\u00fablica pertinentes a nivel nacional y local. La\u00a0COVID-19 sigue afectando principalmente a la poblaci\u00f3n de China, aunque se han producido brotes en otros pa\u00edses. La mayor\u00eda de las personas que se infectan padecen una enfermedad leve y se recuperan, pero en otros casos puede ser m\u00e1s grave. Cuide su salud y proteja a los dem\u00e1s a trav\u00e9s de las siguientes medidas:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-246332a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"246332a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-859209b\" data-id=\"859209b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-097d1b1 elementor-widget elementor-widget-text-editor\" data-id=\"097d1b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: Arial, Helvetica, sans-serif; line-height: 20px; font-weight: bold; font-style: normal; font-stretch: normal; font-size: 18px; color: #3c4245; text-align: start;\">L\u00e1vese las manos frecuentemente<\/p>\n<p>L\u00e1vese las manos con frecuencia con un desinfectante de manos a base de alcohol o con agua y jab\u00f3n.<\/p>\n<p><strong>\u00bfPor qu\u00e9?&nbsp;<\/strong>Lavarse las manos con un desinfectante a base de alcohol o con agua y jab\u00f3n mata el virus si este est\u00e1 en sus manos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f9362eb\" data-id=\"f9362eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdd3b87 elementor-widget elementor-widget-image\" data-id=\"bdd3b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/Lavarse-las-manos-Foto-Archivo-1024x576.jpg\" class=\"attachment-large size-large wp-image-851\" alt=\"\" srcset=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/Lavarse-las-manos-Foto-Archivo-1024x576.jpg 1024w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/Lavarse-las-manos-Foto-Archivo-300x169.jpg 300w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/Lavarse-las-manos-Foto-Archivo-768x432.jpg 768w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/Lavarse-las-manos-Foto-Archivo.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6289958 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6289958\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54c7be9\" data-id=\"54c7be9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-946d946 elementor-widget elementor-widget-text-editor\" data-id=\"946d946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Adopte medidas de higiene respiratoria<\/strong><\/p><p>Al toser o estornudar, c\u00fabrase la boca y la nariz con el codo flexionado o con un pa\u00f1uelo; tire el pa\u00f1uelo inmediatamente y l\u00e1vese las manos con un desinfectante de manos a base de alcohol, o con agua y jab\u00f3n.<\/p><p><strong>\u00bfPor qu\u00e9?\u00a0<\/strong>Al cubrir la boca y la nariz durante la tos o el estornudo se evita la propagaci\u00f3n de g\u00e9rmenes y virus. Si usted estornuda o tose cubri\u00e9ndose con las manos puede contaminar los objetos o las personas a los que toque.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7047648\" data-id=\"7047648\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d06657 elementor-widget elementor-widget-text-editor\" data-id=\"9d06657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mantenga el distanciamiento social<\/strong><\/p><p>Mantenga al menos 1 metro (3 pies) de distancia entre usted y las dem\u00e1s personas, particularmente aquellas que tosan, estornuden y tengan fiebre.<\/p><p><strong>\u00bfPor qu\u00e9?\u00a0<\/strong>Cuando alguien con una enfermedad respiratoria, como la infecci\u00f3n por el 2019-nCoV, tose o estornuda, proyecta peque\u00f1as got\u00edculas que contienen el virus. Si est\u00e1 demasiado cerca, puede inhalar el virus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d0eee4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d0eee4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dec51f\" data-id=\"3dec51f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4ae9b1 elementor-widget elementor-widget-image\" data-id=\"b4ae9b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/cara-1024x576.jpg\" class=\"attachment-large size-large wp-image-852\" alt=\"\" srcset=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/cara-1024x576.jpg 1024w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/cara-300x169.jpg 300w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/cara-768x432.jpg 768w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/cara-1536x864.jpg 1536w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/cara.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5246d4b elementor-widget elementor-widget-text-editor\" data-id=\"5246d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Evite tocarse los ojos, la nariz y la boca<\/strong><\/p><p><strong>\u00bfPor qu\u00e9?<\/strong>\u00a0Las manos tocan muchas superficies que pueden estar contaminadas con el virus. Si se toca los ojos, la nariz o la boca con las manos contaminadas, puedes transferir el virus de la superficie a si mismo.<\/p><p><strong>Si tiene fiebre, tos y dificultad para respirar, solicite atenci\u00f3n m\u00e9dica a tiempo<\/strong><\/p><p>Indique a su prestador de atenci\u00f3n de salud si ha viajado a una zona de China en la que se haya notificado la presencia del 2019-nCoV, o si ha tenido un contacto cercano con alguien que haya viajado desde China y tenga s\u00edntomas respiratorios.<\/p><p><strong>\u00bfPor qu\u00e9?<\/strong>\u00a0Siempre que tenga fiebre, tos y dificultad para respirar, es importante que busque atenci\u00f3n m\u00e9dica de inmediato, ya que dichos s\u00edntomas pueden deberse a una infecci\u00f3n respiratoria o a otra afecci\u00f3n grave. Los s\u00edntomas respiratorios con fiebre pueden tener diversas causas, y dependiendo de sus antecedentes de viajes y circunstancias personales, el 2019-nCoV podr\u00eda ser una de ellas.<\/p><p><strong>Mant\u00e9ngase informado y siga las recomendaciones de los profesionales sanitarios<\/strong><\/p><p>Mant\u00e9ngase informado sobre las \u00faltimas novedades en relaci\u00f3n con la\u00a0COVID-19. Siga los consejos de su dispensador de atenci\u00f3n de salud, de las autoridades sanitarias pertinentes a nivel nacional y local o de su empleador sobre la forma de protegerse a s\u00ed mismo y a los dem\u00e1s ante la\u00a0COVID-19.<\/p><p>\u00bfPor qu\u00e9?\u00a0Las autoridades nacionales y locales dispondr\u00e1n de la informaci\u00f3n m\u00e1s actualizada acerca de si la COVID-19 se est\u00e1 propagando en su zona. Son los interlocutores m\u00e1s indicados para dar consejos sobre las medidas que la poblaci\u00f3n de su zona debe adoptar para protegerse.\u00a0<\/p><p><strong>Medidas de protecci\u00f3n para las personas que se encuentran en zonas donde se est\u00e1 propagando la COVID-19 o que las han visitado recientemente (en los \u00faltimos 14 d\u00edas)<\/strong><\/p><ul type=\"disc\"><li>Siga las orientaciones expuestas arriba.<\/li><\/ul><ul type=\"disc\"><li>Permanezca en casa si empieza a encontrarse mal, aunque se trate de s\u00edntomas leves como cefalea y rinorrea leve, hasta que se recupere.\u00a0<\/li><\/ul><p><strong>\u00bfPor qu\u00e9?<\/strong>\u00a0Evitar los contactos con otras personas y las visitas a centros m\u00e9dicos permitir\u00e1 que estos \u00faltimos funcionen con mayor eficacia y ayudar\u00e1 a protegerle a usted y a otras personas de posibles infecciones por el virus de la COVID-19 u otros.<\/p><ul><li>Si tiene fiebre, tos y dificultad para respirar, busque r\u00e1pidamente asesoramiento m\u00e9dico, ya que podr\u00eda deberse a una infecci\u00f3n respiratoria u otra afecci\u00f3n grave. Llame con antelaci\u00f3n e informe a su dispensador de atenci\u00f3n de salud sobre cualquier viaje que haya realizado recientemente o cualquier contacto que haya mantenido con viajeros.<\/li><\/ul><p><strong>\u00bfPor qu\u00e9?<\/strong>\u00a0Llamar con antelaci\u00f3n permitir\u00e1 que su dispensador de atenci\u00f3n de salud le dirija r\u00e1pidamente hacia el centro de salud adecuado. Esto ayudar\u00e1 tambi\u00e9n a prevenir la propagaci\u00f3n del virus de la\u00a0COVID-19 y otros virus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9db89e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9db89e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbe5512\" data-id=\"fbe5512\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7117922 elementor-widget elementor-widget-toggle\" data-id=\"7117922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1181\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1181\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfDebo evitar dar la mano a las personas por el nuevo coronavirus?\u200e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1181\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1181\"><p>S\u00ed. Los virus respiratorios pueden transmitirse al darse la mano y \u200etocarse los ojos, la nariz y la boca. Es mejor saludar con un gesto de la \u200emano, una inclinaci\u00f3n de la cabeza o una reverencia.\u200e<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1182\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1182\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfC\u00f3mo debo saludar a las personas para evitar contagiarme del \u200enuevo coronavirus?\u200e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1182\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1182\"><p>Para prevenir la COVID-19, lo m\u00e1s seguro es evitar el contacto f\u00edsico \u200eal saludarse. Algunas formas seguras de saludo son un gesto de la \u200emano, una inclinaci\u00f3n de la cabeza o una reverencia.\u200e<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1183\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1183\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfUsar guantes de goma cuando se est\u00e1 en p\u00fablico es una forma \u200eeficaz de prevenir la infecci\u00f3n por el nuevo coronavirus?\u200e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1183\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1183\"><p>No. Lavarse las manos con frecuencia proporciona m\u00e1s protecci\u00f3n \u200efrente al contagio de la COVID-19 que usar guantes de goma. El hecho \u200ede llevarlos puestos no impide el contagio, ya que si uno se toca la cara \u200emientras los lleva, la contaminaci\u00f3n pasa del guante a la cara y puede \u200ecausar la infecci\u00f3n.\u200e<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea4187d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea4187d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3acd6f0\" data-id=\"3acd6f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e5bc8f elementor-widget elementor-widget-heading\" data-id=\"0e5bc8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo ayudar a los ni\u00f1os a gestionar el estr\u00e9s durante el brote de COVID-19<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b2f5f elementor-widget elementor-widget-text-editor\" data-id=\"17b2f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los ni\u00f1os pueden responder al estr\u00e9s de diversas formas, por ejemplo, mostr\u00e1ndose m\u00e1s dependientes, preocupados, enfadados o agitados, encerr\u00e1ndose en s\u00ed mismos o mojando la cama.<\/p><ul><li>Mu\u00e9strese comprensivo ante las reacciones de su hijo, escuche sus preocupaciones y ofr\u00e9zcale m\u00e1s amor y atenci\u00f3n.<\/li><li>Los ni\u00f1os necesitan el amor y la atenci\u00f3n de los adultos en los momentos dif\u00edciles. Ded\u00edqueles m\u00e1s tiempo y atenci\u00f3n.<\/li><li>Acu\u00e9rdese de escuchar a sus hijos, hablarles con amabilidad y tranquilizarles.<\/li><li>Cuando sea posible, organice momentos de juego y relajaci\u00f3n con su hijo.<\/li><li>En la medida de lo posible, trate de mantener a los ni\u00f1os cerca de sus padres y familia y evite separarlos de las personas que se encargan de su cuidado. En caso de separaci\u00f3n (por ejemplo, por hospitalizaci\u00f3n), aseg\u00farese de mantener el contacto frecuente (por ejemplo, a trav\u00e9s del tel\u00e9fono) y de ofrecer consuelo.<\/li><li>Mantenga las rutinas y los horarios habituales en la medida de lo posible, o ayude a crear otros diferentes en el entorno nuevo, en particular actividades escolares y de aprendizaje, as\u00ed como momentos para jugar de forma segura y relajarse.<\/li><li>Explique lo que ha pasado y cu\u00e1l es la situaci\u00f3n actual y d\u00e9 a los ni\u00f1os informaci\u00f3n clara sobre c\u00f3mo pueden reducir los riesgos de contraer la enfermedad; utilice palabras que puedan entender en funci\u00f3n de su edad.<\/li><li>Facilite tambi\u00e9n informaci\u00f3n sobre situaciones hipot\u00e9ticas (por ejemplo, un miembro de la familia y\/o el ni\u00f1o empiezan a encontrarse mal y tienen que ir al hospital durante un tiempo para que los m\u00e9dicos puedan ayudarles a recuperarse).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-985281b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"985281b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c394f86\" data-id=\"c394f86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47d9877 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"47d9877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/gel-limpiarse-las-manos-rvsd.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfC\u00f3mo limpiarse las manos con un gel a base de alcohol?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-533b201\" data-id=\"533b201\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-482a799 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"482a799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/jabon-limpiarse-las-manos-revised.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfCu\u00e1l es la manera adecuada para lavarse las manos?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ae96cc7\" data-id=\"ae96cc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d12f842 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d12f842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2020\/03\/Estr\u00e9s-COVID.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfC\u00f3mo lidiar con el estr\u00e9s durante el brote de 2019-nCoV?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mant\u00e9ngase al d\u00eda de la informaci\u00f3n m\u00e1s reciente sobre el brote de COVID-19, a la que puede acceder en el sitio web de la OMS y a trav\u00e9s de las autoridades de salud p\u00fablica pertinentes a nivel nacional y local. La COVID-19 sigue afectando principalmente a la poblaci\u00f3n de China, aunque se han producido brotes en otros pa\u00edses. La mayor\u00eda de las personas que se infectan padecen una enfermedad leve y se recuperan, pero en otros casos puede ser m\u00e1s grave. Cuide su salud y proteja a los dem\u00e1s a trav\u00e9s de las siguientes medidas:<\/p>","protected":false},"author":2,"featured_media":847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medidas de protecci\u00f3n contra el coronavirus b\u00e1sicas<\/title>\n<meta name=\"description\" content=\"Conoce las medidas de protecci\u00f3n contra el coronavirus m\u00e1s efectivas para cuidar tu salud y prevenir contagios en tu entorno diario.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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