{"id":10429,"date":"2025-02-13T10:07:34","date_gmt":"2025-02-13T16:07:34","guid":{"rendered":"https:\/\/qualityservicemex.com\/?p=10429"},"modified":"2025-11-05T11:00:57","modified_gmt":"2025-11-05T17:00:57","slug":"ley-silla-y-el-sedentarismo-impacto-en-los-trabajadores","status":"publish","type":"post","link":"https:\/\/qualityservicemex.com\/en\/2025\/02\/13\/ley-silla-y-el-sedentarismo-impacto-en-los-trabajadores\/","title":{"rendered":"Ley silla y el sedentarismo: impacto en los trabajadores"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10429\" class=\"elementor elementor-10429\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49877ee3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49877ee3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;arrow&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-610871b5\" data-id=\"610871b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-361cdae elementor-widget elementor-widget-heading\" data-id=\"361cdae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ley silla y el sedentarismo: impacto en los trabajadores<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56bd8bad elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"56bd8bad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad16217 elementor-widget elementor-widget-heading\" data-id=\"ad16217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La prevenci\u00f3n de riesgos laborales aplica para los trabajadores de pie y a los que permanecen sentados durante su jornada\n\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6d467c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6d467c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3955a340\" data-id=\"3955a340\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-332585ae elementor-widget elementor-widget-spacer\" data-id=\"332585ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b26a26 elementor-toc--minimized-on-mobile elementor-widget elementor-widget-table-of-contents\" data-id=\"5b26a26\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-toc__header-title\">\n\t\t\t\tContenido\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5b26a26\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5b26a26\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__5b26a26\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8539ee7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8539ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac2efa elementor-widget elementor-widget-text-editor\" data-id=\"6ac2efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">En diciembre de 2024 se public\u00f3 la reforma a la Ley Federal del Trabajo, conocida como\u00a0<b><strong>Ley Sill<\/strong><\/b><b><strong>a,<\/strong><\/b>\u00a0para que todos los empleadores procuren que los trabajadores de los sectores de servicios, comercio y centros laborales an\u00e1logos cuenten con un asiento para su descanso (art. 132, fracc. V, Ley Federal del Trabajo \u2014LFT\u2014).\u00a0<\/p><p style=\"font-weight: 400;\">La anterior deriva de los\u00a0<b><strong>riesgos\u00a0ergon\u00f3micos<\/strong><\/b>\u00a0que sufren los colaboradores que son forzados a mantenerse de pie durante la prestaci\u00f3n de sus servicios, tales como: el dolor de espalda, la fatiga muscular, los problemas podol\u00f3gicos, las complicaciones circulatorias o las lesiones musculoesquel\u00e9ticas (art. 3o., fracc. XVI, Reglamento Federal de Seguridad y Salud en el Trabajo).<\/p><p style=\"font-weight: 400;\">No obstante, la otra cara de la moneda es el\u00a0<b><strong>sedentarismo<\/strong><\/b>. Este afecta principalmente a los colaboradores que laboran frente a un escritorio, quienes pueden generar que espalda, hombros o cuello acumulen tensiones, o bien provocarles obesidad, diabetes, enfermedades cardiovasculares, c\u00e1ncer y problemas circulatorios.<\/p><h2>\u00bfQu\u00e9 hacer para prevenir riesgos ergon\u00f3micos en el sedentarismo?<\/h2><p style=\"font-weight: 400;\">Una de las obligaciones patronales es la de prever que existan\u00a0<b><strong>condiciones seguras<\/strong><\/b>\u00a0en los lugares de trabajo, para evitar la generaci\u00f3n de cualquier siniestro (arts. 132, fracc. XVII y 475 Bis, LFT).<\/p><p style=\"font-weight: 400;\">De ah\u00ed que, es importante prevenir los\u00a0<b><strong>riesgos<\/strong><\/b>\u00a0a los que est\u00e1n expuestas las personas que\u00a0pasan casi toda su jornada sentadas, sin apenas moverse.<\/p><p style=\"font-weight: 400;\">A pesar de que la LFT hace referencia a este tema en el\u00a0<b><strong>teletrabajo<\/strong><\/b>, este deber no se reduce a esta modalidad; por ende, el empleador est\u00e1 obligado a proporcionar sillas ergon\u00f3micas, escritorio, mesa o plano de trabajo en donde la persona pueda apoyar c\u00f3modamente los brazos para los oficinistas (arts. 330-E y 330-J, LFT).<\/p><p style=\"font-weight: 400;\">Adem\u00e1s, se recomienda que las empresas ejecuten acciones para evitar el\u00a0<b><strong>sedentarismo<\/strong><\/b>. Por ejemplo, indicarles a los colaboradores:\u00a0<\/p><ul style=\"font-weight: 400;\"><li aria-level=\"1\">mantener o cambiar una buena postura mientras se est\u00e9 sentado<\/li><li aria-level=\"1\">alternar, en la medida de lo posible, las tareas en las que se requiere un uso intensivo de la computadora con otras en las que no se utilice, como leer documentos en papel, realizar llamadas telef\u00f3nicas, etc.<\/li><li aria-level=\"1\">evitar estar en posici\u00f3n m\u00e1s de una hora seguida. Puede aprovecharse al menos, cinco minutos cada hora para levantarse, caminar, beber agua o realizar estiramientos<\/li><li aria-level=\"1\">hacer varias pausas peque\u00f1as y continuadas, en lugar de un break prolongado, y<\/li><li aria-level=\"1\">en caso de sentir dolor o molestia, hacer una pausa para la recuperaci\u00f3n muscular<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebe846 elementor-widget elementor-widget-toggle\" data-id=\"0ebe846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1541\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1541\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon 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class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div 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aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7df97d51 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df97d51\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21c7b77\" data-id=\"21c7b77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ede2495 elementor-widget elementor-widget-heading\" data-id=\"2ede2495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">M\u00e1s art\u00edculos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbacd3c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6fbacd3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfb922f elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"cfb922f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13408 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/15\/estudios-socioeconomicos-confiables-el-filtro-que-fortalece-tu-reclutamiento-operativo\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/Art.3-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-13602\" alt=\"\" srcset=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/Art.3-768x512.png 768w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/Art.3-300x200.png 300w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/Art.3-1024x683.png 1024w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/Art.3-18x12.png 18w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/Art.3.png 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/15\/estudios-socioeconomicos-confiables-el-filtro-que-fortalece-tu-reclutamiento-operativo\/\" >\n\t\t\t\tEstudios socioecon\u00f3micos confiables: el filtro que fortalece tu reclutamiento operativo\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Fortalece tu reclutamiento operativo con estudios socioecon\u00f3micos confiables de Quality Service. Prevenci\u00f3n de riesgos y mayor permanencia laboral.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/15\/estudios-socioeconomicos-confiables-el-filtro-que-fortalece-tu-reclutamiento-operativo\/\" aria-label=\"Read more about Estudios socioecon\u00f3micos confiables: el filtro que fortalece tu reclutamiento operativo\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 December, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13400 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/09\/seleccion-de-operativos-en-santa-fe-y-reforma-lo-que-buscan-las-empresas-mas-exigentes\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"384\" src=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-768x384.jpg\" class=\"attachment-medium_large size-medium_large wp-image-13678\" alt=\"\" srcset=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-768x384.jpg 768w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-300x150.jpg 300w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-1024x512.jpg 1024w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-1536x768.jpg 1536w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-2048x1024.jpg 2048w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/red-delivery-van-in-a-row-of-white-vans-best-expr-2025-03-07-00-29-44-utc-18x9.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/09\/seleccion-de-operativos-en-santa-fe-y-reforma-lo-que-buscan-las-empresas-mas-exigentes\/\" >\n\t\t\t\tContratos de transporte y responsabilidad solidaria: lo que toda empresa debe garantizar para operar sin riesgos\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Evita riesgos legales en transporte empresarial. Conoce c\u00f3mo opera la responsabilidad solidaria y c\u00f3mo Quality Service protege a tu empresa en cada traslado.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/09\/seleccion-de-operativos-en-santa-fe-y-reforma-lo-que-buscan-las-empresas-mas-exigentes\/\" aria-label=\"Read more about Contratos de transporte y responsabilidad solidaria: lo que toda empresa debe garantizar para operar sin riesgos\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 December, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13391 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/03\/personal-para-manufactura-sin-rotacion-excesiva-como-lograrlo-en-toluca-saltillo-y-san-luis-potosi\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-13-nov-2025-11_45_38-a.m-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-13670\" alt=\"\" srcset=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-13-nov-2025-11_45_38-a.m-768x512.png 768w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-13-nov-2025-11_45_38-a.m-300x200.png 300w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-13-nov-2025-11_45_38-a.m-1024x683.png 1024w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-13-nov-2025-11_45_38-a.m-18x12.png 18w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-13-nov-2025-11_45_38-a.m.png 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/03\/personal-para-manufactura-sin-rotacion-excesiva-como-lograrlo-en-toluca-saltillo-y-san-luis-potosi\/\" >\n\t\t\t\t\u00bfEs legal aplicar estudios socioecon\u00f3micos antes de contratar? Lo que toda empresa debe saber\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfEs legal aplicar estudios socioecon\u00f3micos? Conoce c\u00f3mo hacerlo correctamente en Toluca, Saltillo y SLP con respaldo de Quality Service.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/12\/03\/personal-para-manufactura-sin-rotacion-excesiva-como-lograrlo-en-toluca-saltillo-y-san-luis-potosi\/\" aria-label=\"Read more about \u00bfEs legal aplicar estudios socioecon\u00f3micos antes de contratar? Lo que toda empresa debe saber\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 December, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12283 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/11\/24\/mercado-laboral-en-el-bajio-mexicano\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/11\/Art.-4-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-12318\" alt=\"\" srcset=\"https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/11\/Art.-4-768x768.png 768w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/11\/Art.-4-300x300.png 300w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/11\/Art.-4-150x150.png 150w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/11\/Art.-4-12x12.png 12w, https:\/\/qualityservicemex.com\/wp-content\/uploads\/2025\/11\/Art.-4.png 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qualityservicemex.com\/en\/2025\/11\/24\/mercado-laboral-en-el-bajio-mexicano\/\" >\n\t\t\t\tEl mercado laboral en el Baj\u00edo mexicano: oportunidades y retos para 2025\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Explora los retos y oportunidades del mercado laboral en el Baj\u00edo mexicano. Insights para empresas que buscan reclutar operativos con estrategia y visi\u00f3n regional.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qualityservicemex.com\/en\/2025\/11\/24\/mercado-laboral-en-el-bajio-mexicano\/\" aria-label=\"Read more about El mercado laboral en el Baj\u00edo mexicano: oportunidades y retos para 2025\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 November, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La prevenci\u00f3n de riesgos laborales aplica para los trabajadores de pie y a los que permanecen sentados durante su 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